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30 Day Torch
30 Day Torch

30 Day Torch

Regular price $9.99 Sale

The Home Weight Loss Program

The 30 Day Torch is fastest way to burn fat and reshape your physique. This home weight loss program can be performed anywhere, anytime with just a pair of dumbbells.

It includes over 30 unique workout routines including H.I.I.T., cardio, Tabata, calisthenics, martial arts, mobility training, and more to help you shred fat faster than you ever thought possible.

It's the perfect fit for intermediate through advanced trainees. If you're completely new to fitness, then we'd recommend starting with either our Foundation or 14 Day Jump Start programs before beginning this program.

The home weight loss plan is scientifically designed to:

  • - Burn maximum calories in minimum time
  • - Torch fat, improve strength, and build lean muscle at the same time
  • - Increase cardiovascular and muscular endurance
  • - Improve balance, stability, flexibility, and mobility

Workout Length and Frequency:

The average individual workout session is between 30-45 minutes in length. While this program is designed to be used 5 days per week, it can easily be adjusted to less or more depending on your schedule and existing workout plan.

Equipment:

This weight loss workout plan requires a pair of dumbbells. The weight you use will be totally dependent on your fitness level, but most will use between 3lbs - 15lbs (1.5kg - 8kg) per dumbbell. You may also want an exercise mat for comfort.

How does it work?

This is a one-time purchase. After your order, you will get INSTANT ACCESS to download the complete workout calendar. By clicking on the workout name listed for any given day, you'll be directed to the full length workout video for that day. The program calendar is delivered in PDF format, which can be viewed on computers, mobile phones, tablets, e-readers or Kindles.

Note: This workout program is a downloadable product. No physical products will be shipped. It does not grant you access in the HASfit app.

Customer Reviews

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Based on 13 reviews
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Totally recommend HASfit

The PDFs are high quality and easy to follow. I'm seeing results I never thought possible!

Rebecca Martin

2023-11-29

Great for staying fit!

This program has totally changed my fitness routine. I've lost weight and gained muscle. Highly recommend!

Teresa Garcia

2023-01-24

Excellent Program!

Working out with HASfit has become a part of my daily routine. The program has kept me motivated!

Ashley Kelly

2022-08-01

HASfit never disappoints!

This program has totally changed my fitness routine. I've lost weight and gained muscle. Highly recommend!

Pamela Walker

2021-04-28

So happy with the plan!

The exercises are great, and it's clear how much thought has been put into these programs. Love it!

Lisa Martinez

2021-01-13

Something to look forward to during COVID-19

5 years ago, I was a teenager who wanted to shed fat and build muscle. I remember doing the Warrior and Hero 90 days challenge and even working out with Freddie! Soon, I picked up gym and stuck with it till 2020 - where COVID-19 inhibited me from working out. I turned to HASFit as a result and decided to visit you guys again. I decided to purchase this program and as of now, I'm already at day 24. I loved every single day of it! My cardiovascular system went up (according to my Fitbit's vo2 function) and I definitely shred some fat. Thanks Coach and Claudia! Your workout videos definitely improved compared to the past and I highly recommend everyone this. $9.99? It's still too darn cheap. Cheers!

Alvis

2020-04-30

Hasfit

You cant beat the genuine heart and soul of the Awesome Hasfit coaches and the very affordable costs (pretty much a giveaway) of programs. 100% effective if you follow through with exercise programs and clean nutrition. God bless Hasfit

Agnes Faifua

2019-06-24

Love

Love the workouts, they are amazing and can really burn some decent calories

Sarah

2018-12-11

Losing weight!

I love Hasfit. I have lost 9lbs from my post partum weight.

Sherry

2018-12-03

Getting lean

Hi it's great I used to watch on YouTube now got the program 15pound down and getting lean

antony furnell

2018-11-08