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Fit in 20
Fit in 20

Fit in 20

Regular price $9.99 Sale

The 20 Minute Workout Program for Busy People

We get it, you have a lot going on! But you also understand how important it is to make time for exercise. That's where Fit in 20 comes in. Burn fat, improve strength, and build lean muscle all in 20 minutes or less!

This well-rounded fitness program includes over 30 unique workout routines including H.I.I.T., weight training, Tabata, calisthenics, mobility training, and more!

It's ideal for beginner through intermediate trainees. If you're completely new to fitness, then you may want to start with our 14 Day Jump Start program before beginning this plan.

Get fit in 20 minutes or less!

  • - Achieve maximum results in minimum time
  • - Burn fat, improve strength, and build lean muscle at the same time
  • - Increase cardiovascular and muscular endurance
  • - Improve balance, stability, flexibility, and mobility

Workout Length and Frequency:

The average individual workout session is between 15-20 minutes in length. While this program is designed to be used 5 days per week, it can easily be adjusted to less or more depending on your schedule and existing workout plan.

Equipment:

This workout plan for busy people requires a pair of dumbbells. The weight you use will be totally dependent on your fitness level, but most will use between 5lbs - 20lbs (2kg - 10kg) per dumbbell.

You may also want an exercise mat for comfort.

How does it work?

This is a one-time purchase. After your order, you will get INSTANT ACCESS to download the complete workout calendar. By clicking on the workout name listed for any given day, you'll be directed to the full length workout video for that day. The program calendar is delivered in PDF format, which can be viewed on computers, mobile phones, tablets, e-readers or Kindles.

Note: This workout program is a downloadable product. No physical products will be shipped. It does not grant you access in the HASfit app.

Customer Reviews

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Based on 9 reviews
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Worth every penny!

The best program out there for home workouts! Highly recommend!

Cynthia Tate

2023-11-18

Transformed my body!

The PDFs are high quality and easy to follow. I'm seeing results I never thought possible!

Peggy Taylor

2023-08-13

Worth every penny!

Super easy to follow and packed with great exercises. Loving the results!

Megan Barber

2021-01-09

Totally recommend HASfit

Absolutely love the workout guides. The structure and variety have kept me engaged and motivated!

Jennifer Bennett

2021-01-04

Super efficient

Coach and Claudia you guys are such honest exercise partners... Helps one to get the maximum benefit in shortest time..I will proudly be a member of the HASfit Tribe for life

Paulie

2018-12-14

fit in 20

This program is for working people like myself with limited time to exercise.

Chris

2018-12-14

great for busy people

Y'all are straight to the point in working out in 20 minutes or less. Plus Talk through exactly the exercises should be done. Overall i live everything y'all stand for. Go HASfit. Im working on being consistent and the burn is amazing. Thank you 2

Consuelo

2018-11-13

great for busy moms!

my kids are nuts! lol! the workouts are just enough work where I can feel like I got a good workout, but didn't have to spend time neglecting my kids or worrying about them burning the house down. I can sneak these in during nap time which is great.

Aubrey M

2018-10-12

Works for me

It works for me because I can exercise during my lunch break.

tim

2018-10-08