Eating For Life eBook: Enjoy The Foods You Love. Get The Results You Need.
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$17.00
$7.00
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The Eating For Life ebook was designed to be the last diet guide you’ll even need. It’s not about following the latest fad diet that you’ll get sick of after 30 days, but instead it is about eating the foods you love while getting the results you need.
Do you love carbs? Great! How about fat and protein? Go for it!
This flexible diet guide was created to give you the tools and knowledge needed to develop your own healthy eating lifestyle without having to deprive yourself of the foods you enjoy.
Cut through all of the noise and marketing that comes with the diet and weight loss industry and learn the real science behind eating for your goal.
We’ve simplified the most complex questions about macros, protein, carbs, and fat to help you discover the science backed way you should be eating for your body type, goal, and food preferences.
Stop jumping on and off the diet wagon while depriving yourself of the foods you love. Put an end to the frustration and discouragement that comes with not seeing the results you need.
Start Eating For Life
NOTE: The Eating For Life diet guide is a downloadable product. No physical products will be shipped. After your order, you will get INSTANT ACCESS to download the e-book. The e-book format is PDF, which can be viewed on mobile phones, tablets, e-readers, Kindles, and computers.
Customer Reviews
exercise
I have started about three months on your exercise routine. First i did the 20 minute one and know I am up to the different session that you have out there. I have also included the 15 minutes neck stretch about 3 times a week. I feel so much stronger and have lost 10 lbs. You two are a blast and I really really like your session. Thanks you both so much.
Great informative no nonsense advice
Perfect for me
Changed my life. Not as difficult to do as one would think. I have seen lots of improvements since making the simple changes recommend. This really unlocked a lot of the mysteries around food for me. It's not magic. Just science.
Recommend
I love you guys because you have helped me tremendously in my fat loss journey.
Great
This is great information.
perfecdt for me
Hi Guys, I am fairly active 68 year old grand ma, taking care of my 3 year old GC but I needed an excercise routine. A relative send me your link. I tried and guys are perfect. I have tried other senior workouts but YOU are the best. Both of you. I have sent your link to my friends and they are also enjoying your workout. Thank you sooo much. May God Bless you and yours.
Great value
I learn how to plan my diet from this book. Thank you so much.
thanks
Makes planning a diet not so daunting
Dieting in the age of information overload seems very intimidating, but this book breaks things down to be easily understood. I can't wait to follow along and use this together with the workout videos for a healthier and fitter me :)
Valuable Real Information
This was a great read. I took away valuable information from it. Thank you Coach Claudia and Coach Kozak!