
exercise
I have started about three months on your exercise routine. First i did the 20 minute one and know I am up to the different session that you have out there. I have also included the 15 minutes neck stretch about 3 times a week. I feel so much stronger and have lost 10 lbs. You two are a blast and I really really like your session. Thanks you both so much.Read More
Great informative no nonsense advice
Perfect for me
Changed my life. Not as difficult to do as one would think. I have seen lots of improvements since making the simple changes recommend. This really unlocked a lot of the mysteries around food for me. It's not magic. Just science.Read More
Recommend
I love you guys because you have helped me tremendously in my fat loss journey.
Great
This is great information.