Eating for Life
The Eating For Life ebook was designed to be the last diet guide you’ll even need. It’s not about following the latest fad diet that you’ll get sick of after 30 days, but instead it is about eating the foods you love while getting the results you need.
HASfit Senior DVD
• Burn calories to lose fat
• Improve balance and heart health
• Build strength and lean muscle
• Reduce Pain
• Enhance flexibility